My Approach
Art therapy simple uses creative methods to explore complex thoughts and feelings. There is absolutely no requirement for you to be good at art, simply a willingness to explore your inner world using creative mediums. I offer taster sessions, please get in touch if you would like to try one.
Materials
I use all sorts of different materials with my clients, there is no limit to the mediums we can play with together! The studio will feel very different to traditional talking therapy and counselling rooms. Here we encourage play, movement, mess making... this time is yours and we will work together in whatever way feels comfortable to you or your child.
Intuitive Art Making
Art therapy is very much about the process and not only the final piece. I encourage my clients to learn to work intuitively, not overthinking the end result or what other people may think of your work. Your art is kept entirely private, it is a gateway to your inner thoughts and feelings.